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Stack of buttermilk pancakes with syrup and butter melting on top

Soufflé Pancakes (Pancakes without Baking Powder)

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These light and fluffy soufflé pancakes are made without baking powder and rely on whipped egg whites for their signature rise. A Japanese-inspired breakfast treat perfect for special mornings.

  • Total Time: 30 minutes
  • Yield: 4 pancakes

Ingredients

Scale

3 large eggs (separated and at room temperature)

120 grams (1 cup) all-purpose flour

¼ teaspoon kosher salt

150 grams (⅔ cup) whole milk (or skim, 1%, 2%, or non-dairy)

1 teaspoon vanilla extract (optional)

50 grams (¼ cup) granulated sugar

Soft butter and maple syrup for serving

Instructions

Separate egg whites and yolks into two bowls. Let the egg whites come to room temperature.

In a large bowl, whisk together flour, salt, milk, and egg yolks until smooth. Add vanilla extract if using.

Using a mixer, whip the egg whites until foamy. Gradually add sugar and continue whipping until stiff, glossy peaks form.

Fold one-quarter of the whipped egg whites into the yolk batter to lighten it. Then gently fold in the remaining meringue until no streaks remain.

Heat a skillet over medium heat and lightly grease with butter or oil.

Spoon ¼ to ½ cup batter per pancake into the skillet. Cook until bubbles form and burst on the surface, then carefully flip and cook until golden on both sides.

Serve warm with butter and maple syrup. Add fruit or powdered sugar if desired.

Notes

Use room temperature eggs for best volume. Do not overwhip egg whites. Cook pancakes immediately after folding in meringue to maintain fluffiness.

  • Author: chef adam
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Brunch
  • Method: Stovetop
  • Cuisine: Japanese-Inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 180
  • Sugar: 6g
  • Sodium: 90mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 110mg